What is Trauma?

There is no better place to start a conversation about trauma than to discuss, “What is trauma?”  In this episode, Dr. Tasha creates an opening to discuss the meaning of trauma and define it for your life. 

Description:

The Trauma Perspective is a discussion with Dr. Tasha Browning, a licensed mental health counselor, about trauma, mental health, and healing. These talks are about complicated experiences, complex topics, and resources to promote personal healing in your trauma work. 

Resources for Further Investigation: 

• Trauma Counseling: Theories and Interventions - Lisa Lopez

• The Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma - Bessel Van Der Kolk

• Trauma Made Simple - Jamie Marich